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Self Hypnosis Course A Guide to Health, Wellbeing and Transformation
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Client Success Story - Self Hypnosis Course
"This course was like an adventure which enfolded before me. The content was excellent and a lot was covered on the course. I felt Bharat was able to pace and conduct himself well.
There was time to reflect and digest the information. Bharat took time to explain and kept the language easy to understand. The practical guidance for me was really powerful.
Since doing the course it has helped me to focus and be more confident. Self hypnosis is enabling me to help relax much more deeper and improved the quality of my healing work.
My next project is to work on my personal development and my fear of flying. Thank you ever so much for all that you have done for me." Sandra Turner.
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Self–Hypnosis helps you help yourself! It can change your life in many proven ways, from improving your physical and mental wellbeing to overcoming phobias, sharpening your judgement and giving you the confidence to redirect your life and attain personal fulfilment.
There is no mystery or mystique about it. Self-Hypnosis is a skill that anyone can learn and practise with complete success.
This one day course empowers and equips you with all the tools, skills and knowledge needed to perform self-hypnosis easily, confidentially and effectively so that you can:
- Stop smoking easily
- Loose weight easily
- Manage and control pain
- Feel energised
- Relieve stress and tension
- Relax completely in any situation
- Improve self esteem
- Freedom from phobias and fears
- Solve sleep problems
- Boost self confidence
- as well as other benefits
Course Contents:
- What is hypnosis and what hypnosis is not?
- Benefits of hypnosis
- Practical matters of self-hypnosis
- Preparing for your self-hypnosis
- Breathing and relaxation techniques
- Imagery and visualisation
- Step by step instructions on how to create your self-hypnosis script and recording
- The power of post hypnotic suggestions and cues
- Detailed explanation of the process of inducing self-hypnosis and deepening your self-hypnosis session
- Tips and hints for getting the most from self-hypnosis
Plus a full manual is supplied
TAKE YOUR FIRST STEPS ON THE PATH TO A HAPPIER, HEALTHIER YOU! Click Here. . .
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